Getting sound sleep

[Jon Norsworthy]

One of the most common issues faced throughout our network of peers is how to get some sound sleep after deployments into harms way? How do you convince your mind when you are finally back at home that every sound is not critical to your survival, and it is okay to sleep soundly for a prolonged periods of time? Any tips out there?

[Cam Hedrick]

Very good subject to discuss Jon.
This didn't occur for me for quite sometime. Following the visits with Jon and recommitting my life to our Savior Jesus Christ and the healing that I went through I experienced my first nights peaceful sleep. It was only after I realized that God's Angels were watching over me that I lowered my guard to trusting God wholly.
This is the only way I know of without medication, just trust in God and our Savior to watch over and protect you.